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All Sections / Wellness

Lush’s Deep Sleep Shower Jelly Is Supposed to Knock You Out, aka Bath Time Just Became a Literal Dream

This One Habit Could Help Prevent Dementia

What Is the F-Factor Diet (and Is It the Secret to Losing Weight Without Driving Yourself Crazy)?

What the Heck Are ‘Beditations’ (and Can They Help Me Sleep)?

3 Ways to Deal When You’re Married to a Gemini

Your Mom Was Right: SPF 100 Might Actually Be Better for You Than SPF 50

The Easy Trick to Calm Everyone Down During an Argument

Vinotherapy Is Trending (but Is It Actually Good for You?)

This Old-School Workout Is Coming Back (and It’s Totally Badass)

Are You Deficient in Vitamin B12? Here’s How to Tell

The Latest Wellness Trend Is All About Refreshing Your Senses (and Here Are 5 Ways to Do It)

How to Practice Self-Care at Work

I Tried Flower Essences for a Month to Reduce Stress. Here’s What Happened

What Is Biohacking (and Is It the Secret to a Healthier Life)?

The ‘Sense Method’ Diet Requires One Thing to Slim Down: Your Hand

How to Give Yourself a Healthy Reset This Month

4 Real Women on Why They Cheated...and Why Not a Single One Regrets It

8 Things You Can Do to Battle Seasonal Allergies (Beyond Taking a Benadryl)

Wait, Is It OK to Hug Somebody You’ve Just Met?